Kimberly Keiser was featured in the nonprofit Lost&Found’s digital storytelling project, “30 Days, 30 Stories” highlighting stories of dealing with mental health challenges and/or suicide ideation.

We're dedicated to health and wellbeing, and after surveying our therapists and talking to our clients, we have a plan for getting back to the office.

You know it’s good to connect to yourself. How about connecting to your “Self”? One therapist explains the IFS concept of Self and why we need to examine our own.

Our routines have been disrupted by COVID-19 — and our sleep patterns have, too. Try these seven practices to improve your sleep now (and after) the pandemic.

The concept of resilience has become quite popular — but did you know how important resilience is for dealing with stress? We explore the connection between resilience and character — plus five key skills you can build to increase your own resilience.

How can we be at peace with the current state of our culture? Kimberly Keiser shares how “artist dates” have helped her find connection, meaning, and self-intimacy.

We are all navigating the COVID-19 pandemic differently. While there are countless ways of dealing with this new normal, I have found three common approaches in my relationship counseling. Which one most closely describes you and/or your partner?

COVID-19 has caused lifestyle changes for couples across the country. If you live with your partner, you’re not only spending less time with other people, you’re also spending more time with your partner — way more time. So how can you cope with suddenly being around your partner 24/7?

Healthy routines and habits are important at any time in our lives, but during a pandemic, they are even more important. For this mental health practice, we interviewed Peter Kuzila to see how he is coping with the changes around COVID-19.

Here at Kimberly Keiser & Associates, we aren’t letting COVID-19 affect our business or, more importantly, our clients. That’s why we have recently become a certified tele-health clinic — so you can visit with our therapists via online counseling sessions.

There are many treatments for people who experience genital pain including medical/surgical, physical therapy, psychological and sex therapy treatments. Learn more about what options there are.

Will I ever enjoy sex again? We take an in-depth look at genital pain in both men and women.

See how a change of perspective can help you go from survival mode to using this moment in your life to thrive.

As sex therapists, we're actively involved in helping people develop an understanding of sexual health and foster the growth into their lives. So, what does it look like to be sexually healthy?

Once you’ve identified the presence of premature ejaculation (PE), it’s time to seek treatment. But how do you know which PE treatments are right for you or your partner?