We are all navigating the COVID-19 pandemic differently. While there are countless ways of dealing with this new normal, I have found three common approaches in my relationship counseling. Which one most closely describes you and/or your partner?

COVID-19 has caused lifestyle changes for couples across the country. If you live with your partner, you’re not only spending less time with other people, you’re also spending more time with your partner — way more time. So how can you cope with suddenly being around your partner 24/7?

Healthy routines and habits are important at any time in our lives, but during a pandemic, they are even more important. For this mental health practice, we interviewed Peter Kuzila to see how he is coping with the changes around COVID-19.

Here at Kimberly Keiser & Associates, we aren’t letting COVID-19 affect our business or, more importantly, our clients. That’s why we have recently become a certified tele-health clinic — so you can visit with our therapists via online counseling sessions.

Anxiety and depression are among the most common mental health concerns. Given the coronavirus (COVID-19) pandemic, they are even more likely for many people.

See how a change of perspective can help you go from survival mode to using this moment in your life to thrive.