See Dr. Xtine Milrod's answers to questions around sexuality during transition, "passing" for someone's chosen gender, being transgender and neurodivergent, being asked to announce your gender pronouns and more.

EMDR therapy has provided many with the help they need – both in person and via telehealth – and is very effective in treating trauma and other disorders. Therapist Rebecca Jung explains how.

Curious how Internal Family Systems Therapy works? Read one therapist’s experience using it herself to help her better manage her emotions during stressful times.

As I earn my Ph.D. in Clinical Psychology, I wanted to provide patients and other providers access to research and new information – to help find solutions and options for treatment. This webinar series is part of that.

2020 has been a difficult year. As a practicing psychotherapist, clients come to me to learn how to overcome the impacts of all sorts of negative life experiences. In clinical practice, we refer to this as trauma. 

The concept of resilience has become quite popular — but did you know how important resilience is for dealing with stress? We explore the connection between resilience and character — plus five key skills you can build to increase your own resilience.

What is Internal Family Systems (IFS) therapy in Sioux Falls, how does it work, and how can it benefit you? Find out.

There’s an excited energy in the air at Kimberly Keiser & Associates. Not only is our team gearing up for a company retreat in Massachusetts this March, but we’re also buzzing about a fantastic therapy model we’ve been using with our clients (and seeing great success with): Internal Family Systems (IFS).